Welcoming the Shifting Energies of Fall

Welcoming the Shifting Energies of Fall

Early fall, ahhh…  Mother Nature’s gentle nudge toward slowing down, inviting clarity, and shifting from summer’s passionate, fiery heart energy to the wise-inspired lung energy of fall. Breathe in and let it all out, BIG SIGH! As much as I love my...
Embrace Your True Self

Embrace Your True Self

Question for ya!   Do you know what it is like to Embrace Your True Self?  Sadly, it’s taken me decades to get this glimpse, and now that I have, I LOVE to share it!  In my case, it’s been a journey full of inquiry, compassion, introspection, and support...
The Power of the PAUSE

The Power of the PAUSE

If I’ve said it once, I’ve said it 1000 times this past week, wheeeww. Summer sure did FLY by this year, lol…, doesn’t it always?  For me, it felt like one glorious vacation as I strung together mini trips spread out over the past few months. My...
Discover Your True Self!

Discover Your True Self!

Summer has been amazing and SUPER CRAZY BUSY!  It seems like I completely bypassed the stretch between Memorial Day and now… it’s the second week of July. With that, I’ve missed reaching out here in my blog, and please know I am so happy to share what I’ve...