by bobbidiclaudio | Oct 20, 2022 | Uncategorized
These days, I spend lots of time in nature on trails, walking, hiking, biking, and meditating. Being among the sounds, smells, insects, animals, and plants brings me a deep sense of calm. I love how it deeply resonates with my internal system and invites a soothing,...
by bobbidiclaudio | Sep 30, 2022 | Uncategorized
Last week’s Autumn equinox and new moon brought up an opportunity for balance and reflection, and as I sit with these concepts, renewal, reset, and re-calibration come to the surface. And as usual, there were no accidents. I happened to be spending some time...
by bobbidiclaudio | Sep 22, 2022 | Uncategorized
Are you feeling reflective lately? Are you excited about soups, stews, football, and hot tea snuggled on the couch in the evenings? OOOOhhh, and baths, warm, bubbly, and so nourishing. ME TOO!! Every year it takes me a hot minute to adjust to the shift in emotional...
by bobbidiclaudio | Sep 15, 2022 | Uncategorized
Self-Love, there was a time in my life when I would do a massive eye roll ?, when I heard those two words strung together. I felt similarly about self-care, and in my diet roller coaster days, what I called “self-care” looked and felt more like...
by bobbidiclaudio | Sep 9, 2022 | Uncategorized
In my last ten years as a coach, I’ve experienced many “identities,” but the Coach identity was very profound. Long before I completed my first certification, I felt the call. So does that mean it is part of “who I am” to mentor, support,...
by bobbidiclaudio | Sep 2, 2022 | Uncategorized
EEK, I know it’s time to start with everything, pumpkin and fall. Truth be told, I’m torn! I freakin love summer. I love the warmth of the long days and the big, bold fiery energy that comes with it. It is the zip of how much more I can squeeze into each...
