by bobbidiclaudio | Jan 5, 2023 | Uncategorized
We are flowing with the seasons from . . . SOOOO MUUUUCCCHHHH CEEEELLLLLEEEEBRRRAATTIIOOOOOON to Chill mode! Do you feel me? I love to celebrate! If I had to sum up the period between Thanksgiving and New Year’s day in one word, it would be INDULGENT. Yeah, it was...
by bobbidiclaudio | Dec 30, 2022 | Uncategorized
And just like that, it is December 30th, 2022! Let that sink in for a moment if you haven’t had the chance. Take a few breaths and PAUSE, inhale and exhale with intention, and check in to what comes up for you. What was the overall vibe of 2022? Was there a...
by bobbidiclaudio | Dec 23, 2022 | Uncategorized
‘Tis the season where holidays and introspection collide. If it hasn’t occurred to you, there is a bit of irony in the winter solstice and Christmas falling within days of each other. So here is your invitation to give yourself plenty of grace. On the shortest day of...
by bobbidiclaudio | Dec 15, 2022 | Uncategorized
Ahhh, this time of year brings forth nostalgia, which according to the oxford online dictionary, is a sentimental longing or wistful affection for the past, typically for a period or place with happy personal associations. And as I began to feel nostalgia this...
by bobbidiclaudio | Dec 8, 2022 | Uncategorized
I’m feeling so blessed and alive reflecting on Wednesday night’s CBQ workshop, where the lovely Jen Lucas “chimed” in with sound bowls for the first time. Can I say it was AMAZING? The vibration in the room felt super INTENSE and SOOTHING simultaneously....
by bobbidiclaudio | Nov 10, 2022 | Uncategorized
Sunday, I hosted the first CBQ live IN PERSON workshop, and it was amazing. 13 beautiful souls together sharing a cup of cacao, a clearing breath session, and energy enhancement with QiGong. It was the perfect way to close out the week and open space for the new week....
