by Sheana | Oct 18, 2024 | Uncategorized
Heartbreak…comes in many forms. My most recent heartbreak and, by far, most painful experience has been the loss of my younger, more empathetic, and way more outwardly loving sister. To know her is to love her, and I mean that sincerely. She embraced fun and...
by Sheana | Sep 9, 2024 | Uncategorized
I know it’s not your first rodeo! You’ve experienced fall for as many years as you’ve been alive, and yet, have you been present with the subtle shift in the overall energy, or do you find you tend to “push through” and override the call...
by Sheana | May 25, 2023 | Uncategorized
Welcome to the unofficial beginning of summer! All the summer feels – BBQs, swimming pools, parades, constant activity, excitement, and spontaneity. For me, summer yang (fiery/assertive/active) energy screams Growing with the Flow! In the same way, we rested,...
by Sheana | Jul 1, 2022 | Uncategorized
I have to start with a question here… Why is it so hard to ask for what we need? Taking it one level deeper, am I even aware of what I need? Why am I so f’n needy in the first damn place??? Well, that escalated quickly, didn’t it? Lol!! Seriously though ....
