by bobbidiclaudio | Dec 23, 2022 | Uncategorized
‘Tis the season where holidays and introspection collide. If it hasn’t occurred to you, there is a bit of irony in the winter solstice and Christmas falling within days of each other. So here is your invitation to give yourself plenty of grace. On the shortest day of...
by bobbidiclaudio | Dec 15, 2022 | Uncategorized
Ahhh, this time of year brings forth nostalgia, which according to the oxford online dictionary, is a sentimental longing or wistful affection for the past, typically for a period or place with happy personal associations. And as I began to feel nostalgia this...
by bobbidiclaudio | Dec 8, 2022 | Uncategorized
I’m feeling so blessed and alive reflecting on Wednesday night’s CBQ workshop, where the lovely Jen Lucas “chimed” in with sound bowls for the first time. Can I say it was AMAZING? The vibration in the room felt super INTENSE and SOOTHING simultaneously....
by bobbidiclaudio | Nov 10, 2022 | Uncategorized
Sunday, I hosted the first CBQ live IN PERSON workshop, and it was amazing. 13 beautiful souls together sharing a cup of cacao, a clearing breath session, and energy enhancement with QiGong. It was the perfect way to close out the week and open space for the new week....
by bobbidiclaudio | Oct 20, 2022 | Uncategorized
These days, I spend lots of time in nature on trails, walking, hiking, biking, and meditating. Being among the sounds, smells, insects, animals, and plants brings me a deep sense of calm. I love how it deeply resonates with my internal system and invites a soothing,...
