The Full Moon in Sagittarius is Here

The Full Moon in Sagittarius is Here

I find comfort in knowing that things always work out the way they are supposed to, yet somehow I can still get “stressed” in situations where I place too much emphasis on a specific outcome.  As I feel into what it takes to lean in and release doubt, the answer that...
Refuel Your Soul with Somatic Practices

Refuel Your Soul with Somatic Practices

Do you remember when cruise control in vehicles first became a thing? When I used it for the first time, it was wild! Think about barreling down the highway without touching the gas pedal. The car can accelerate or at least stay at a steady pace super cool and...
Stop Rowing and Start Flowing

Stop Rowing and Start Flowing

Flow, flow, flow your boat gently down the stream!  I invite you to stop rowing and start flowing. Think about it, if the current is moving and we can ride it, why not take the path of least resistance and allow ourselves the joy of navigating with it vs. against it...