Whoa! Here we are in the unofficial first week of Summer Post Memorial Day.
I feel it: seasonal nostalgia for amusement parks, hot dogs on the grill, drive-in movies, fairs, and parades. Bring ’em on!
I get this sense I need to “get it all in” while the weather is nice and daylight hours are long.
Over the past few years, I learned more about the seasons and how they relate to our energetic body systems, and now it makes total sense.
According to Traditional Chinese Medicine, summer is when we cultivate our yang (highly active) energy and embrace the fire element and heart energy. I’ll continue to share more as we approach the official summer solstice (the longest day of the year) on June 21st.
For now, I’d love to invite you to consider what it is that you truly desire for this upcoming season of heightened activity and outward and upward movement in nature and our lives?
What might you like to reap from summer’s natural tendency towards growth and ascension?
Can you consider how harnessing the season’s energy may be exactly what you need to entice transcendence and inspire transformation, ultimately leading to living a more fully expressed existence filled with joy?
Dare I say it’s the perfect time to dial up desires, dreams, and determination!
Suppose you’re feeling like there is too much going on even to consider your desires at the moment. In that case, I encourage you to take a pause and allow for a small amount of space for yourself, lean into what might be percolating inside, ready to sprout and flourish in the season of abundance and joy.
A couple of little tweaks to inspire flow:
- Wake up just a few minutes earlier each day and align your energy with your desires.
- Take a short walk after dinner each night to the ground and center your energy.
- Give yourself 5-10 minutes before falling asleep to reflect and release the day and set an intention for rest and rejuvenation.
Once you give these a try, let me know how you feel if anything comes up in the way of what you may want more of in your life? Please send me an email at [email protected] or learn more on my website! I want to hear from you.
Let summer flow
Bobbi
P.S. I invite you to learn much more about awakening your FLOW in my upcoming Graceful Growth Mastermind on June 15th!