What Does Coaching with Me Look Like?

Every session is unique, and the client is in the driver’s seat. I am the co-pilot holding the map and suggesting possible routes, available detours, and potential new unexplored territories. Some days may involve more talking and leaning in questions; others may include some breath work, meditation, or QiGOng. I give no advice, just offer curiosity and intrigue, opening the crack of what is possible for my clients as they focus, commit and push edges with support and guide rails along the path. I believe in transcendence over transformation, which requires total self-awareness and reflection. 

Clients are always held in a fiercely loving space with me as a deep listener. A space is created free of judgment, full of compassion, and pure alignment to the client’s goals and vision at the core of each connection without a rigid schedule. Sessions are designed with flow and ease.